Each capsule provides 150 mg of elemental magnesium. This chelated magnesium is supplied by Albion Advanced Nutrition, the best mineral chelators in the industry. This product should not cause loose stools or stomach upset due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. There is no need to worry about absorption interference just like Designs for Health’s other chelated mineral products.
Most gentle form of magnesium on the stomach. Magnesium Glycinate is the best-absorbed form of magnesium, thus taking lower doses results of this form is superior than taking higher doses in other forms. Most importantly, taking magnesium glycinate does not cause gastro-intestinal distress or loose stools as with other forms of magnesium can. This chelated magnesium is supplied by Albion Advanced Nutrition, the best mineral chelators in the industry.
Studies show that most Americans are largely magnesium deficient due to foods being grown in magnesium depleted soils. This critical mineral is excellent for those with muscle cramps, those under stress (which quickly depletes magnesium), as well as diabetics. Other benefits of magnesium include heart protection, aids detoxification and PMS, promotes bone health, prevents cardiac arrhythmias, and relaxation. Magnesium glycinate offers superior absorption and allows for optimal dosing without bowel discomfort. This is the form of magnesium least likely to loosen bowels.
Conditions that Benefit from Magnesium:
Heart attacks/ Heart disease
High blood pressure
Weak immune function
Serving size 2 capsules
Servings per container 60
Magnesium 300mg as buffered Glycinate Chelate
Other Ingredients: Gelatin, magnesium stearate, stearic acid.